While you are here….
“As you start to walk out on the way, the way appears.”
-Rumi
Day 1: Arrival between 5 and 7pm
Welcome
Introductions/Dinner/Overview
Intention setting/Meditation
Day 2:
Embodiment Yoga/Meditation/Breathwork
Breakfast
Discussion - What is “Compassion Fatigue”
Workshop - Professional Quality of Life (Signs & Symptoms)
Reflection (Quiet/Writing/Walk)
Lunch
Burnout & Secondary Traumatic Stress
Workshop - Timelines
Dinner
Mindfulness & Movement
Day 3:
Arise Meditation/Embodiment Breath
Breakfast
What are my Symptoms and plan for Self-Care?
Workshop (small groups)
Reflection (Quiet/Writing/Walk)
Lunch
”See Me” Vision Board/Workshop
Free Time
Dinner
Sound-bath & Circle
Departure:
Open Heart Meditation
Breakfast
Appreciate, Learned & Wish for each
Connection & Contact Groups